Many Jacksonville pediatricians continue to see teenagers or young adults up to 18 years of age. Undergoing puberty and entering adulthood may be stressful for many young adults. As such, they may appreciate the medical guidance of a practitioner they know and trust. They may find it easier to discuss certain things with the pediatrician that they may not feel entirely comfortable discussing with their parents or friends. It may prove to be beneficial for their overall well-being.
When should young adults see a pediatrician?
The decision of when to see a pediatrician is a personal one, but many Jacksonville pediatricians advise young adults to get a health checkup done at least once a year. An annual checkup can enable their pediatrician to monitor their general well-being and their normal growth and development. The doctor might be able to find any clinical signs of poor health and take appropriate preventive measures.
The pediatrician can also treat existing chronic conditions and ensure that these remain under control and do not hamper the young adult’s daily existence to a great extent. If the young adults have health conditions that are not curable, the pediatrician will make every effort to manage their pain and make them comfortable. They may also refer them to a specialist for treatment.
Common health problems of young adults
Some of the common health problems that young adults face are related to:
• Growth and development
• Delayed puberty
• Obesity
• Eating disorders
• Chronic diseases
• Mental health disorders
• Infectious diseases
• Substance abuse disorders
• Injuries from accidents, sports, or fights
• Teenage pregnancies
What to expect at the pediatrician’s office
At the pediatrician’s office, the doctor will talk to the young adult patient and listen to his or her health issues. If the young adult is a long-time patient, the pediatrician will review his or her existing health records. In the case of new patients, the doctor will look at files they may have from a previous health provider.
The pediatrician or the pediatric nurse will perform a physical checkup of the young adult patient. They may do the following:
• Check the young adult’s temperature, blood pressure, heartbeat, and oxygen level.
• Measure weight and check if it is proportionate for the young adult patient’s height and body structure.
• Examine the young adult patient’s vision and hearing ability, reflexes, muscle tone, muscle strength, and bone health.
• Inquire about the young adult patient’s eating habits, sleeping habits, hygiene habits, and dental care.
• Discuss any social and behavioral issues the young adult might have.
• Advise the young adults on handling emotional distress and checking for any potentially harmful behaviors.
• Talk to younger teenagers about puberty-related matters and guide the physical and emotional changes they experience in this period.
• Address sexual health issues, such as examining the young men for hernias and testicular cancer and referring the young women to a gynecologist.
• Provide screening for sexually transmitted diseases if the young adult is sexually active.
• Undertake to screen for tuberculosis if the young adult is at risk for that disease.
• Evaluate whether injuries in young adults are minor or severe and determine the appropriate course of treatment.
• Treat the young adult patient for chronic illnesses or existing mental and physical health conditions.
• Impress the young adults with the importance of being active in their health care and give them practical advice about following good nutrition, taking proper exercise, avoiding bad habits, and following adequate safety measures.
If possible, parents should accompany the young adult to the pediatrician’s office for their health checkup. While many teenagers like to be independent and shun too much parental interference, they may also feel awkward and vulnerable in a medical environment. They may appreciate the emotional support they can get by having a caring parent with them. It will also enable the parents to stay up-to-date about their child’s health and bring up any concerns they might have or which the young adult forgot to ask with the pediatrician.
Most Jacksonville pediatricians will appreciate it if parents partner with them in healthcare matters regarding their teenagers. That can enable them, the parents, and the young adults to make short-term and long-term healthcare decisions in the best interest of the young adults.
Our skin has to deal with numerous pollutants and contaminants every day. Also, harmful sun rays and an unhealthy lifestyle can lead to premature aging and pigmentation on the skin.
Many women are tired of dullness and are looking for ways to rejuvenate and improve their skin. This is where advanced beauty treatments like laser resurfacing, microdermabrasion, and chemical peels come into the picture.
If you like to keep yourself updated with the beauty treatment methods, you must have come across the term chemical peels. A facial peel, also known as a chemical peel can help deal with skin concerns like fine lines, light wrinkles, skin pigmentation, and scars.
It gets rid of damaged skin cells and provides you with healthier skin.
Let us discuss facial peels, their types, risks, and cost in more detail.
Facial peel
A facial peel is a cosmetic treatment in which a layer of chemicals is applied to the face to eliminate dull and damaged skin cells. The chemicals help the skin to exfoliate and peel off. The new dermis layer underneath is healthy, smooth, and has lesser wrinkles and scars.
There are three types of facial peels, and each differs in its efficacy, risk, recovery, and cost. Let us discuss lithe in detail.
1. Light peel- A light peel works on the surface layer or the outermost layer of your skin. It involves using a chemical solution like salicylic acid on the face. You may experience a stinging sensation during the treatment. A light peel can treat fine wrinkles, dry patches, pigmentation, and acne.
2. Medium peel- A medium peel removes the outer layer and the upper part of the middle layer of your skin. The chemical for a medium peel may contain glycolic acid or trichloroacetic acid. You may experience a stinging or burning sensation during the session. The medium peel helps in removing fine to moderate surface wrinkles, blemishes, moderate pigmentation, age spots, acne scars, etc.
3. Deep peel- Deep chemical peels are the most effective facial peel. A chemical called phenol acid is used. It works deep within the skin up to the lower middle layer of the dermis. The treatment is suitable for patients with coarse wrinkles, sun-damaged skin, deep acne scars, blotches, and precancerous growths.
Cost of Chemical peels
The cost of a chemical peel depends on the area as well as your aesthetician. Also, the cost differs for deep, medium, and light peels. On average, a facial peel can cost you anywhere between $600-$900. Also, you may need to incur additional expenses for the hospital charges, surgical facility, and cost of anesthesia.
A light peel does not require a hospital stay and may cost as low as $150. However, you may need to undergo three to four sessions to achieve the desired results. A deep peel may require in-patient stays and costs up to $3000.
Risks of chemical peel
The risk of a chemical peel includes temporary or permanent whitening or darkening of the skin. Also, the risk may be higher for patients with dark skin tone.
Patients may also experience fever blister outbreaks on their faces. If you are prone to cold sores, you must disclose them to your doctor. In such a case, your doctor may prescribe an anti-viral medication.
You may also experience scarring of your face post-treatment.
The risks of chemical peel necessitate having a conversation with your dermatologist before facial peels.
Recovery time for chemical peels
The recovery time depends on the type of chemical peel.
• With a light peel, you may experience redness, scaling, and peeling of the skin for three to seven days. The process does not have any downtime, and you can start using makeup the next day after the treatment.
• The recovery period for a medium peel can take a week or two. It is advisable to wait for at least a week to start using your makeup again.
• The deep peel can have a healing time of two to three weeks. You should wait for at least two weeks to start applying makeup.
For all three facial peels, it is essential to follow your aestheticians’ instructions and use sunscreen regularly to protect your new and healed skin.
Cannabinol (CBN) and cannabidiol (CBD) are two varieties of cannabinoids from the cannabis plant. Cannabinoids are a type of chemicals that can interact with the body’s endocannabinoids system. CBD is more popular than CBN. But if you wish to buy the best CBN products, knowing the differences and similarities between the two can help a great deal.
CBD Vs. CBN: Effects
CBD: It provides relief from pain, inflammation, and stress. CBD is neuroprotective, antipsychotic, and immunosuppressive. CBD helps in pain management without producing any high from tetrahydrocannabinol (THC); compounds that produce the high in marihuana (a form of cannabis). When it binds with the endocannabinoids system, it promotes relaxation without producing any euphoria.
It is considered beneficial to treat insomnia and addiction to opiates and alcohol.
CBD is also helpful in treating anxiety, depression, nausea, and vomiting. It is also used to reduce or prevent cancer-related symptoms. It is good for heart health. It is also considered helpful in diabetes and has anti-tumor effects.
Some strains of CBD are Pennywise, ACDC, Cannatonic, and Canna-Tsu.
CBN: It also has antibiotic, anti-convulsant, and anti-inflammatory properties. CBN contains some amount of THC but it is very weak. When the THC in the cannabis plant has reached a certain age or oxidizes, it breaks down. The process leads to the formation of a weaker cannabinoid termed as CBN. So, it is still a little psychoactive unlike CBD. When THC binds or interacts with the endocannabinoids system, it causes a feeling of euphoria.
It is also used to treat insomnia. It has found some uses in treating the onset of ALS or amyotrophic lateral sclerosis; a condition that impacts the spinal cord and brain cells adversely. It is also known to stimulate appetite. It is also considered beneficial to promote the growth of bone cells.
Some strains of CBN are Shark Shock, Strawberry Haze, Red Dragon, Pineapple Chunk, A-Dub, Amsterdam Flame, and Kosher Kush.
CBD Vs. CBN: Similarities
Both CBD and CBN produce some similar side effects; such as sleepiness, dizziness, nausea, and vomiting.
Both help treat pain and insomnia.
You can even mix the two as both offers similar benefits. If you combine CBN with CBD, you can lower the effects from whatever little THC remains in the former.
CBD is available as gummies, oils, tinctures, vapes, capsules, pills, and creams.
CBN is available mostly as gummies, capsules, and oils. But it is also used in topicals and vapes.
CBD Vs. CBN: Differences
There are some differences between the two. The differences are due to how each reacts to the endocannabinoid system of the body.
CBD is already approved by the FDA to treat a type of seizure. As of now, CBN hasn’t been FDA-approved to use any medical condition.
CBD is more popular than CBN. It takes time for CBN to form. So, it is not as widely used as other cannabinoids. It is also more expensive than CBD for the same reason that it takes time for the THC to age and form CBN.
Both CBD and CBN are used to promote sleep. But if one is to be used, the latter is a better choice.
For pain relief and management, CBD is more favored than CBN. The same applies to using them to treat anxiety.
CBD doesn’t go very well with alcohol or prescription drugs. There may be interactions. So, far; there are no such side effects associated with CBN.
But more studies have been conducted on CBD than CBN. So, there is less information available on the benefits and side effects of the latter.
CBD is more popular and more easily available than CBN.
CBD produces more side effects than CBN. The former can cause dry mouth, fatigue, diarrhea, loss of appetite, malaise, and weakness. It can also interact with medicines for blood pressure. On the other hand, CBN mostly produces fewer side effects; such as lethargy and drowsiness.
In Nutshell
Both CBD and CBN have many benefits. You can choose either or both to find relief from many health problems. But remember that to buy the best CBN products or CBD items, choose reputed sellers who provide third-party lab reports.
As an expecting mother, the day your baby arrives is one of the most important days in your life. It is essential to be prepared to make sure that everything goes well. And that is why you need to have a birth plan guide in place. It will outline and convey your preferences and expectations to your health provider.
What is a birth plan?
A birth plan outlines what you would like your health provider to know about your specific preferences regarding labor, delivery, and postpartum care. You can hand it to them a few days before the birth to make sure they understand and agree with your requirements and can make preparations for the big day. Write your name and the name of your partner at the top and list your requirement underneath. You can make the plan as detailed as you want.
While writing your birth plan guide, it is essential to ensure that your requirements are something that the birthing facility or hospital can accommodate. For instance, if you wish to give birth in a hydrotherapy tub, find out beforehand if the facility or hospital has it or is willing to make arrangements to get it. If not, you may need to find another facility or hospital that can provide it.
Six questions to ask in making your birth plan
Here are six questions that you might want to ask when writing your birth plan guide:
1. Who do you want to be present with you in the birthing room?
You can decide who you want to be with you in the birthing room during labor, delivery, and after delivery. You must read the visitation policies of the birthing facility or hospital. Some places may have specific rules about allowing male visitors.
2. What kind of ambiance would you like to have in the birthing room?
Find out if the birthing facility or hospital allows you to choose the type of ambiance you want in the birthing room during labor. If it does, you can decide if you would like music playing in the background and what type of music. You can choose to have bright or dimmed lights. You can also ask the provider to maintain the room at a specific temperature.
3. How would you like to labor?
Many facilities allow the mother to decide how they want to give birth. It may help to do some research before you make your decision. Aside from the conventional way of giving birth, you can give birth by sitting in a hydrotherapy tub or on a birthing ball. You can stand in a warm shower. You can stand and walk about while in labor. For this, ask the health provider if you need to use a portable monitor to monitor the baby frequently.
4. Would you prefer to get pain management?
You can decide beforehand if you want the health provider to administer epidural or narcotics for pain relief during labor. There are also other options for pain relief, such as cold or hot therapy, massage, breathing exercises, and meditation. It is also essential to discuss what you want the health provider to do if the pain is more than you can bear and your chosen pain management options are not working.
5. What will you prefer in the case of assisted birth?
Sometimes things do not go according to plan and you may need to avail of assisted birth or undergo a cesarean process. Find out in specific detail what is involved in these procedures and discuss your options with your health provider.
6. What are your delivery preferences?
In your birth plan guide, you can outline specific preferences during delivery. For instance, whether you want your partner to record the birth on video, use a mirror to watch the birth, have your partner cut the baby’s umbilical cord, and hold the baby right after it is born. You can also decide if you want the health provider to clean and examine the baby in your presence or if you prefer to wash the baby yourself. You can also state if you might need guidance with breastfeeding the baby and want your partner to remain with you and your new baby overnight.
Finding a birth control option, it’s not that difficult. But the one that works with your body is quite tricky. Along with the birth control option, your body should not suffer in the long run. There are various generic birth control options that you can find in the market. One would help reduce PMS symptoms, while the other might help prevent pregnancy or lighten periods. Check for these options only to find the best one for you.
Hormonal Birth Control Options:
Some of the hormones in birth control options include:
● Birth control pills
● Implants
● Insertable vaginal rings
● Shots
● Stick-on patches
If you want to apply any of these methods, you need a valid prescription. The hormonal birth control options are 90% effective and prevent pregnancy in 99% of cases. But before you take the help of any, you should always consult a doctor for medical help.
Especially if you are using birth control pills, you need to be aware of the various hormonal changes. It prevents ovulation while adjusting the level of hormones in the body. In addition to that, if you can buy birth control online, it will provide you with the affordable and most straightforward option of preventing pregnancy.
Barrier Birth Control Options:
From the name, you can understand that this birth control option creates a barrier between the egg and the sperm. You need no prescription to get these. However, male condoms are 98% effective and are safe to use. However, female condoms are flexible and thin. One needs to insert it into the vagina to create a barrier partially. Besides, female condoms are 80% effective. You can also buy birth control online to get faster delivery with free shipping at the comfort of your home.
Contraception:
One can choose the method of contraception. There are various kinds of contraception. These includes:
● Vaginal Contraception
One can take the help of hormonal gel to make the pH level of the vagina rise. It would kill the sperms and prevent them from moving towards the female reproductive canal. This method is 93% effective. But you need to have a prescription to indulge in this process.
● Emergency Contraception
If any individual undergoes unprotected sex, they can go for this method. It can prevent pregnancy up to 5 to 6 days later. Although the faster you take it, the better it works. You can find three kinds of emergency contraception in the form of pills. You can also choose to buy birth control online to don’t have to worry about dry stocks.
Intrauterine Devices:
It comes in small plastic devices that the nurse or doctors would insert into the uterus. This birth control process is quite simple, but it is uncomfortable for the person using it. Once the device is in position, it will protect the user from getting pregnant. One device can help you prevent pregnancy for at least 3 to 5 years. Also, you can get the copper version, where copper would act as a natural sperm killer to prevent pregnancy for ten years. This method is 99% effective and comes with little or no side effects.
Common Side Effects Of Birth Control Options:
You need to try various options before finding the one that would suit your body. Some of the common side effects that one can face include:
● Bloating
● Nausea
● Heavier periods
● Weight gain
● Breast tenderness
In the first few months after taking the birth control options, you can get these side effects. But you need to try and stick to the process only to see the side-effects subsides. If the effects are severe, you should try out some different methods.
Though, if you are hundred percent sure that you do not have any plan of conceiving in the future, then only you should choose this method. Women need to go to the clinic to get their fallopian tubes closed. Whereas, in the case of men they should choose the option of vasectomy.